Holistic Massage Therapy
A holistic massage is an individual massage treatment specifically tailored to each person. A true holistic massage is unique, following no fixed routine and focusing on more than just superficial aches and pains. A holistic approach treats the body as a whole, and a holistic massage takes into account an individual's emotional and spiritual well being, as well as their physical body.
Holistic Massage uses a range of techniques and the approach I use works with the nervous system, muscles and joints, and connective tissue. Techniques include joint mobilisation, advanced relaxation, side lying position, abdominal massage, deep tissue, Swedish massage, and myofascial release.
Holistic massage can address repetitive strain injury (RSI) complaints, stress, headache, relieve compensating muscles, and improve joint mobility. It can support those managing long term health conditions by lowering blood pressure, increase immune system activity, and even raise T count (see study here ). People often report feeling lighter and more relaxed and have better sleep. Or, as is often the case, find their attention has been brought to their body and they have an increased awareness in what is effecting them physically, mentally or both.
Individual or couple treatments are available.
Natural Face Lift Massage
Natural lift face massage incorporates a blend of highly effective techniques drawn from both Japanese and Indian face massage (also known as facial rejuvenation). It also adds complementary techniques from acupressure and facial reflexology.
The facial Massage involves a sequence of massage techniques which act as a natural face lift. The massage releases stress and trauma locked deeply into the muscles and energy of the face, head, and neck. Our face is often our mask, concealing our thoughts or emotions. This uses energy and can take its toll on our muscles and other tissues of the face. The Japanese influence in the treatment looks at the facial meridians which treat the balance of health in the whole body, as well as the flow of energy, or Chi in the face, fostering relaxation and well being
Natural lift facial massage can;
Improve skin suppleness
Reduce and release muscle tension in the face and jaw
Reduce expression lines and wrinkles
Relieve stress symptoms such as insomnia, headaches and eye strain
Tone and help to tighten the skin and underlying muscle.
Stimulate rejuvenation and cellular activity
Aid lymphatic circulation, increasing the elimination of toxins and the supply of nutrients to the cells
Aid the removal of dead skin cells
Promote blood circulation, and improve lymphatic flow
Enhance mental and physical relaxation
CBD oil and rose oil treatments currently available